503.351.8065

Services

How I Help My Clients

My goal as your coach and trainer is to empower you to improve your confidence, tap into your inner athlete, enhance your inner strengths, develop your outer strength while coaching you towards the successful completion of your goals and objectives. Each of my clients have unique needs and interests, my goal is to ensure that they have the best care, insights, information, and resources necessary to be successful in their achievements. I have helped numerous clients reduce their weight, pursue healthy eating habits, better understand nutrition, develop strengths that they did not believe or possible, and I have guided many to success within paddling sports. I have been fortunate enough to work with people in the Portland Metro area and even people around the world who want coaching for mental toughness and insights into paddling sports techniques.

Big Picture Focus and Goals

I personally have a life commitment to health that is both internal and external. I want my mind, my heart, and my spirit to be completely congruent with what is reflected on the outside by my physical body. As a coach and trainer my goal is to help you reach your goals and the technical side of what I do is to ensure that you optimize your movements for every activity in life and in sports. Through my coaching, I know for a fact that I can help you to react to stress differently. I can coach you and guide you to success and along the way I can tap into your potential and inspire you to achieve even more than once thought possible. I am thankful for the opportunity to work with all of my clients and I look forward to the opportunity to work with you. Let’s set some goals and reach them!

Services Offered

  • On Water Coaching Clinics (Individual, Small Groups or Crews)
  • Program Design – On and Off the Water
  • Video Analysis Coaching
  • Mindset Training Seminars
  • Paddling Fitness Assessments
  • Time Trail preparation (Rowing Erg or OC)